About Us

Making Mental Health Music Therapy More Accessible One Note at a Time

Arpeggio Therapy LLC was founded by Aly Strzalka LICSW, MT-BC in August, 2023. Our mission is to make mental health focused music therapy more accessible to all people.

Our Story

Arpeggio Therapy LLC was founded by Aly Strzalka LICSW, MT-BC in August, 2023. Arpeggio Therapy offers combined music therapy and psychotherapy sessions in a private practice setting. Our missions is to make mental health focused music therapy more accessible to all people. Arpeggio Therapy accepts insurance for their services including individual Music Therapy sessions and Music Therapy groups. We are conveniently located in Newton Center, MA.

Music therapy is an evidenced-based treatment for anxiety, depression, trauma, and social skills. This type of therapy can be complementary to psychotherapy. Music Therapy creates a client-centered environment promoting personal growth including learning coping skills, improving communication, and emotional expression and connection. Arpeggio Therapy incorporates evidenced based psychotherapy approaches such as Cognitive Behavioral Therapy (CBT), DBT skills, Exposure Response Prevention (ERP), Mindfulness, Acceptance, along with Music Therapy to address Anxiety, Depression, OCD, poor body image, social skills, and trauma. We will develop a deeper understanding of your story that will be the foundation for your personal growth. Let us begin this journey together.

Staff

Aly Strzalka LICSW, MT-BC

Owner/Provider

Aly Strzalka is a Licensed Independent Clinical Social Worker (LICSW) and Board Certified Music Therapist (MT-BC). She has a Bachelors in Music, studying music therapy from Temple University and received her Masters of Social Work from Edinboro University of Pennsylvania. She has 10 years of clinical experience treating clients in both inpatient and outpatient settings. My approach incorporates Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) with Music Therapy to address anxiety, OCD, phobias, low mood, body image, and trauma. Music Therapy creates a musical container that provides sense of safety, autonomy and is nonjudgmental to work through CBT and ERP interventions promoting growth. We will develop a deeper understanding of your story that will be the foundation for your personal growth. Together, we will begin this healing journey.